Louise J. Dew

Key Takeaways Innovative Snacking: Gardening chewies combine nutrition and enjoyment, allowing plant lovers to snack while gardening, enhancing both their energy and experience. Nutrient-Rich Ingredients: These snacks are made from healthy ingredients like fruits, vegetables, nuts, and seeds, providing essential…

In today’s fast-paced world, finding moments of peace can feel like a challenge. That’s where mindfulness workshops come in. These sessions offer a sanctuary for those looking to reconnect with themselves and cultivate a deeper sense of awareness. I’ve experienced…